Sabrina Alimi, LCMFT

Mental health therapy for individuals, couples and families. Licensed in Maryland
In-Network with Blue Cross Blue Shield and Cigna

My Approach

Starting therapy is a courageous and empowering step toward meaningful change, and I believe that each person has the innate ability to transform their life. As a therapist, my role is to listen deeply and offer a supportive, non-judgmental space where we can explore your experiences and identify the tools and strategies that will help you grow.

I understand that everyone’s journey is unique, and I value the diverse perspectives and life circumstances that shape who you are. Together, we’ll work to uncover the strengths you already have and navigate the challenges you face, always with a mindful, compassionate approach.

Who I serve

  • Individuals

    Our individual therapy sessions provide a safe, confidential space where you can explore your thoughts, feelings, and challenges. Whether you're dealing with anxiety, depression, trauma, or life transitions, we’ll work together to develop personalized strategies for healing and growth.

  • Couples

    Couples

    Relationship dynamics can be complex, and sometimes communication and understanding can break down. In couples therapy, I help partners explore their concerns, improve communication, and rebuild trust and intimacy. Whether you’re dealing with conflict, infidelity, or looking to strengthen your connection, I provide a supportive environment to navigate these challenges together.

  • Families

    Families

    Family therapy is designed to help family members communicate more effectively and strengthen relationships. Whether you’re facing conflicts, parenting challenges, or dealing with major life changes, I work with you to foster understanding, cooperation, and mutual support within your family system.

Contact me

I'm here to help you navigate life's challenges and work towards lasting positive change. If you're ready to take the next step in your mental health journey, reach out today to schedule a complimentary 15-minute consultation. I look forward to connecting with you!